Energize Your Students! 720-341-0815
B Fit With Nikki
Spring / Summer Fitness Opportunities 2011
Workshops for Students, Teachers, and Parents
Personal Training
All ages Private In-Home Training: $50 per hour
Summer special... Family and group training for the same rate as an individual training session ($50 per hour!) Get up and get moving with the people you love the most!!!
Need help setting goals and finding an efficient, effective workout that will challenge you? Get motivated to take charge of your health with a variety of workouts created with your goals and challenges in mind! Gift Certificates available!
Call 720-341-0815 to make your appointment!
Teen Fit Club
Don't let your middle schooler become a couch potato this summer! Whether they need to stay in shape for a sport, or you are looking for something to tear them away from screen time, this class is it!!! There will be three sessions offered this summer for the Teen Fit Club, a wellness program designed specifically for this age group!!! Here are the details...
Workshops for Students, Teachers, and Parents
- WHY Exercise is so important for more effective learning
- WHAT to do to get the biggest bang for your buck! (Practical, effective, time-conscious brain breaks)
- HOW to implement activity in the classroom and at home for greatest success!
Personal Training
All ages Private In-Home Training: $50 per hour
Summer special... Family and group training for the same rate as an individual training session ($50 per hour!) Get up and get moving with the people you love the most!!!
Need help setting goals and finding an efficient, effective workout that will challenge you? Get motivated to take charge of your health with a variety of workouts created with your goals and challenges in mind! Gift Certificates available!
Call 720-341-0815 to make your appointment!
Teen Fit Club
Don't let your middle schooler become a couch potato this summer! Whether they need to stay in shape for a sport, or you are looking for something to tear them away from screen time, this class is it!!! There will be three sessions offered this summer for the Teen Fit Club, a wellness program designed specifically for this age group!!! Here are the details...
- Each session will last two weeks, meeting Monday, Wednesday and Friday from 3:30-5:00 at the KCRMD Community Center.
- Each class will include a variety of fun active games and drills (indoor and outdoor) and opportunities to try new equipment, learn proper form, etc... Beyond the exercise part of the program, we will cover nutrition, self-image, and relaxation/stress relieving skills. *Fridays will be WATER DAY...please bring a swimsuit and towel!
- Session 1 - June 13-24 Course #2428
- Session 2 - July 11-22 Course #23429
- Session 3 - August 1-12 Course #23430
- Fee: Resident: $72 Non-Resident: $90