Energize Your Students! 720-341-0815
Classroom Energizer FAQ's
Q. What Are Classroom Energizers?
Q. Who Uses Classroom Energizer DVDs?
Q. How do you use the Classroom Energizer DVDs?
Q. Why are the Classroom Energizers effective?
A. The JustbFit Classroom Energizers are
12 quick (2-3 minute) segments of exercise designed for a small space. Each DVD features 'active' and 'mellow' energizers. The
active energizers are great for a quick energy release, while the mellow
energizers work as a great transition tool. You
also have the option of playing a 'combo', linking an active and mellow
energizer. This gives you 18 different options!
WATCH
DEMOQ. Who Uses Classroom Energizer DVDs?
A. Teachers and parents everywhere use these simple energizers to
keep their students/children focused on what they are teaching. If you
are a regular classroom teacher, a home school teacher, or a substitute
teacher, these energizers help maximize your teaching time by
keeping oxygen moving to the brain. Try them first thing in the
morning, before testing, between subjects, in the afternoon 'slump',
and during recess on inclement weather days. They also work great at home during commercials, and before and/or as a break from homework.
Q. How do you use the Classroom Energizer DVDs?
A. Simply insert the DVD into a player, choose whether you would
like an Active or Mellow Energizer, or a Combo (one of each), push PLAY,
and follow along!
Q. Why are the Classroom Energizers effective?
A.
Many studies have shown the role movement plays in increasing brain
function. The JustbFit DVDs incorporate movements that cross the
mid-line, math warm-ups, positive challenges for kids, and workouts
specifically designed for a small space. Benefits of incorporating
movement into the classroom include:
- increased focus and memory
- increased impulse control and preventative
behavior management
- decreased stress and anxiety
- increased number of brain cells in the hippocampus, or the learning center of the brain
FOCUS. FITNESS. FUN.